Authoritative articles and resources to help navigate the complexities of behavioral health.

Women in the United States are diagnosed with anxiety disorders at nearly twice the rate of men. The pattern varies by specific condition, but it holds across the category overall. The National Institute of Mental Health ties this difference to a mix of biological, hormonal, social, and trauma-related factors, not to one cause. Effective treatment…
An eating disorder is a psychiatric illness, not a diet gone too far or a phase a young woman will grow out of. Anorexia, bulimia, and binge eating disorder all involve serious disturbances in eating behavior, and they carry real medical danger. They also rarely travel alone. Depression, anxiety, trauma, and substance use sit alongside…
Eating disorders are psychiatric illnesses, not lifestyle choices or vanity gone too far. Anorexia nervosa and bulimia nervosa involve real distortions in body image and self-worth, and they carry some of the highest mortality rates of any mental health condition. They affect women most often, though men develop them too. What pushes a vulnerable person…
When a mother is struggling with substance use, the question that stops her from getting help is rarely “Do I need treatment?” It’s “Who watches my kids while I’m gone?” That logistical worry sits on top of a deeper one, the fear that asking for help will be read as proof she’s an unfit parent.…
For many women, anxiety comes first. The racing thoughts, the dread that never quite lifts, the nights spent bracing for a catastrophe that hasn’t happened yet. Substance use often follows, not as a separate problem but as an attempt to quiet a mind that won’t slow down. When the two appear together, they form a…
The short answer is yes. Under federal law, most health plans have to cover treatment for alcohol use, and they have to cover the mental health conditions that so often sit underneath it. Cost is one of the most common reasons women who need help put off getting it, and the fear of an impossible…
The weeks after a birth are supposed to be a soft landing. For a lot of new mothers, they aren’t. If the sadness hasn’t lifted, if you feel disconnected from your baby, or if the worst thoughts have started showing up, that’s not a character flaw and it isn’t the “baby blues.” It may be…
Being capable doesn’t protect you from depression. Some of the women who struggle most are the ones who hold everything together for everyone else: the manager who never misses a deadline, the mother whose kids never go without, the friend everyone calls in a crisis. Strength and depression live in the same person all the…
Telling your family that you need treatment is one of the hardest conversations a woman can have. The fear of judgment, the worry about how a partner or parent will react, the sense that you’ve let people down: those feelings are real, and they’re a big part of why so many women wait far longer…
Anxiety and depression show up everywhere in the stories we tell. Turn on a drama or open a novel and you’ll find a woman wrestling with worry, grief, or a sadness she can’t name. The feelings themselves are ordinary. Most of us have felt anxious before a first day at a new job, or low…
Our admissions specialists are available 24/7 to provide clinical recommendations and verify your coverage. Your dignity and privacy are our highest priorities.