Clinical Insights
Authoritative articles and resources to help navigate the complexities of behavioral health.
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How Often Is Bipolar Disorder Misdiagnosed
Bipolar disorder is a serious mental illness that affects millions of people worldwide. It can be difficult to diagnose and treat, and it’s often missed or mistaken for something else. In fact, research suggests bipolar disorder is frequently misdiagnosed. In a widely cited survey by the National Depressive and Manic-Depressive Association, 69% of people with…
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What Causes Codependency and What Can You Do About It?
If you’ve spent years managing someone else’s moods, covering for their mistakes, or feeling responsible for whether they’re okay, you may be living with codependency. It’s a pattern, not a character flaw, and it tends to take root long before the relationship that brings it to the surface. Understanding where it comes from is the…
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5 Days Sober: What to Expect
Deciding to quit drinking is a hard decision, and one you should be proud of. Sobriety can improve your relationships, your health, and your sense of who you are. Like any big change, getting and staying sober takes time, and the withdrawal process can be uncomfortable along the way. That’s why we offer medically supervised…
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Ambien Is Effective, but Is It Safe?
Insomnia is rarely a stand-alone problem. It is usually a symptom of something else, and it is remarkably common: up to half of adults experience insomnia symptoms at some point, and roughly 10 to 15 percent meet the criteria for chronic insomnia. Women are affected more often than men, a pattern researchers tie in part…
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Drug Use and Mental Illness
When someone you love is drinking too much or using drugs, it’s tempting to treat that as the whole problem. Often it isn’t. For a lot of people, the substance use sits on top of a mental health condition that came first and never got named. Treat the drinking alone and the depression, the anxiety,…
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OCD 101: The Signs and Symptoms of Obsessive-Compulsive Disorder
Obsessive-compulsive disorder is a mental health condition built on a punishing loop: an unwanted thought arrives, the anxiety becomes unbearable, and a repeated behavior briefly quiets it. Then the thought comes back. According to the National Institute of Mental Health, an estimated 2.3% of U.S. adults experience OCD at some point in their lives. Symptoms…
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Compulsivity vs. Impulsivity: What’s the Difference?
Impulsivity and compulsivity both get treated like character flaws. In a healthy brain, they’re closer to tools. The capacity to act fast on incomplete information keeps people alive in a crisis, and the capacity to repeat a behavior until it becomes automatic is how habits get built. Trouble starts when either one runs without a…
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Meet Lystra Lewis, Family Therapist
Lystra Lewis is a family therapist at Destination Hope, where she leads the family program and helps loved ones understand what recovery from mental illness and co-occurring substance use actually asks of them. We sat down with her to talk about her path into the work, what makes family therapy effective, and what she wishes…
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What Is the Best Remedy to Fight off Depression After Consuming MDMA and Methamphetamine?
If you’ve come down from MDMA or methamphetamine and found yourself flattened by depression, you’re searching for something to make it stop. The honest answer is that there’s no supplement, no quick fix, and no over-the-counter remedy that safely undoes what these drugs do to the brain. What helps is understanding why the low hits…
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Meth Use – Signs, Symptoms & Things to Know
If you’re watching someone you love change in ways you can’t explain, you’re probably reading this with a knot in your stomach. Methamphetamine, known on the street as meth, crystal, ice, or chalk, is a powerful stimulant in the amphetamine family. It’s sold illicitly as a bitter, odorless white crystalline powder, and it reshapes how…
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