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Alcohol and Drug Treatment

Working through Step 4 in AA can be tough
Alcohol and Drug Treatment
Will Long

What is Step 4 in AA?

Step 4 of Alcoholics Anonymous (AA) is often described as one of the most challenging, yet profoundly transformative, steps within the 12-step program. It marks

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The Basics of Cognitive Behavioral Therapy (CBT)

The key feature of CBT is involvement. Rather than simply taking medications, the patient actively learns strategies for lifelong recovery and can direct the course of their treatment. – See more at: https://destinationhope.com/?p=4605&preview=true&preview_id=4605&preview_nonce=8b623ccb5b#sthash.HAq16vU0.dpuf

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Replacing Drugs with Meaning

Once an addiction has taken over your life, it is hard to see what you are giving up. Addiction to drugs is keeping you from a meaningful and fulfilling life. If you take a moment to think about just one thing that you have not been able to do because of your dependence on drugs, something that is important to you, you can focus on achieving it when you are in recovery. – See more at: https://destinationhope.com/?p=4453&preview=true&preview_id=4453&preview_nonce=382d69e3b4#sthash.SDwSL41W.dpuf

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