Healthy Friends vs. Unhealthy Friends
You are who you surround yourself with. Although it may be a clichéd belief, for many, the saying holds true. If you’re in treatment, it is important to surround yourself with positive, healthy relationships that will be a source of support during and after the recovery process. For many people, this may mean avoiding friends […]
How to Celebrate Graduating from Treatment
Graduating from a rehabilitation facility is an exciting event and should be celebrated in grand fashion. We make a big deal of every milestone – from receiving our driver’s license, to moving into our first apartment, to our work anniversaries. Recovering from addiction is no exception – and it takes much more hard work than […]
How Can You Tell if Your Casual Drinking is Becoming a Problem?
It is Friday evening and you are on your way to meet friends for a few after-work drinks. The original plan was to stop by a bar and have one or two casual beers as you promised your mother you would have brunch with her the following day. However, when you arrive, everyone’s spirits are […]
7 Habits of Highly Effective Sober People
Overcoming any addiction is tough. Beginning the ongoing course of recovery is half the journey. Learning how to cope and live your newly sober life can be stressful, confusing, and scary – but it doesn’t have to be. These daily lifestyle habits help highly effective sober people support their lifelong recovery. 1. Start a gratitude […]
Can Apps Help Women Stay Clean & Sober?
The world continues to move online, so it should be no surprise that those in recovery are finding outlets online that will help them in their journey. As more and more people turn to their mobile devices to stay connected, apps have become increasingly popular in helping those in recovery. Below are some of the […]
Staying Sober After Drug Rehab Treatment During The Holidays
Drug rehab treatment shouldn’t prevent you from enjoying the holidays; in fact, it can make this holiday season one of the best ones in your life. Rehab has a significant impact on the lives of individuals suffering from addiction and their loved ones. Even after seeking and completing drug rehab treatment, many people with substance […]