Our Nutrition Program
At the Destination Hope Wellness Center, we believe it is important to gain a deeper understanding of what our bodies need on a daily basis to support and heal them. Our bodies need minerals and nutrients to perform various functions and regenerate damaged tissue and cells that may have been compromised in our years as addicts. Just understanding the basics of nutrition gives us a leg up, furthering the notion that our bodies are to be respected and nurtured. If any of these aspects are compromised, we may be more tempted to reach for unhealthy choices – alcohol, drugs, other vices – to alleviate and fill those voids.