7 Habits of Highly Effective Sober People
Overcoming any addiction is tough. Beginning the ongoing course of recovery is half the journey. Learning how to cope and live your newly sober life can be stressful, confusing, and scary – but it doesn’t have to be. These daily lifestyle habits help highly effective sober people support their lifelong recovery. 1. Start a gratitude […]
How to Choose an Aftercare Plan
Sobriety is a lifelong commitment. Recovery from addiction doesn’t stop when your treatment period ends. In essence, aftercare is continued treatment which follows the relatively shorter period of addiction treatment, whether it be intensive outpatient drug rehab or residential substance abuse treatment. Why Is Aftercare Important? The results of a survey conducted by the Substance […]
Can Apps Help Women Stay Clean & Sober?
The world continues to move online, so it should be no surprise that those in recovery are finding outlets online that will help them in their journey. As more and more people turn to their mobile devices to stay connected, apps have become increasingly popular in helping those in recovery. Below are some of the […]
Throw the Ultimate Substance-Free BBQ Bash
Summer time usually means it’s time to fire up the grill. From Memorial Day to 4th of July to Labor Day, there are plenty of reasons to throw a BBQ bash during the summer months. Whether a person is new to recovery or has been sober for decades though, it’s important to keep triggers away […]