Alcohol Abuse and Your Lungs
Alcohol abuse has a serious impact on the human body. Beyond the consequences of heavy drinking or binge drinking on your liver, alcohol is also destructive to your lungs. Heavy drinking and alcohol abuse can raise your risk for developing serious lung diseases and complications such as Acute Respiratory Distress Syndrome (ARDS) or Chronic Obstructive Pulmonary Disease (COPD) and reduce your total lung capacity, making it difficult for you to breathe.
Local Aftercare Recovery Support Groups
Aftercare recovery support groups provide support and tools following treatment. Aftercare meetings teach new strategies, coping skills, and help you build a support system. These new tools will help you continue your wellness journey. Aftercare meetings usually start as soon as you complete your rehab program. These programs can assist your transition into everyday life. […]
Is Your Casual Drinking Becoming a Problem?
It is difficult to determine if your drinking has become a problem when you don’t fit the stereotype of the common alcoholic. Maybe you aren’t homeless, maybe you have a job, and maybe you even have a family you are taking care of. There is no way you could be an alcoholic, right? Before dismissing […]
Throw the Ultimate Substance-Free BBQ Bash
Summer time usually means it’s time to fire up the grill. From Memorial Day to 4th of July to Labor Day, there are plenty of reasons to throw a BBQ bash during the summer months. Whether a person is new to recovery or has been sober for decades though, it’s important to keep triggers away […]
5 Books For Maintaining Motivation During Recovery From Alcohol Abuse and Alcoholism
Recovery from alcohol abuse and alcoholism is a long journey that may have many bumps along the way. Although rehab and addiction treatment is the first stage in recovery, and arguably the most important, long-term recovery from alcohol abuse and alcoholism requires a long term commitment to staying clean. The most successful recoveries tend to occur with individuals who look for ways to inspire and motivate themselves to live a better life even after they’ve been through a rehab program for addiction treatment. Many people find that inspiration that can be found in their everyday activities and loved ones, but there are many sources of inspiration and it’s helpful to have more than one. Some people in recovery from alcohol abuse and alcoholism find inspiration and motivation to remain sober from books.