Natural Ways to Improve Mental Health

In today’s world, our mental health is often overlooked amid the daily hustle and bustle of life.
How Does Anxiety Affect Your Health

Anxiety can have a major impact on your overall health and wellbeing.
Do I Have Low Self Esteem?

It’s not uncommon to feel down on yourself from time to time.
How Often Is Bipolar Disorder Misdiagnosed

Bipolar disorder is a serious mental illness that affects millions of people worldwide
Top 10 Signs Of A Mental Health Disorder

Alcohol abuse has a serious impact on the human body. Beyond the consequences of heavy drinking or binge drinking on your liver, alcohol is also destructive to your lungs. Heavy drinking and alcohol abuse can raise your risk for developing serious lung diseases and complications such as Acute Respiratory Distress Syndrome (ARDS) or Chronic Obstructive Pulmonary Disease (COPD) and reduce your total lung capacity, making it difficult for you to breathe.
How to Get Rid of PTSD Nightmares

Chronic PTSD nightmares are one of the unfortunate symptoms experienced by many, if not most people with Post-Traumatic Stress Disorder or PTSD. These disturbing dreams often upset their sleep in several ways. This article explains what PTSD nightmares are and how they can be treated. What Are PTSD Nightmares? Chronic PTSD nightmares are one of […]
Case Study: Young Adult Admitted For Substance Use and Mental Health Problems
Client is a 27-year-old female admitted to Destination Hope residential program for substance use and mental health problems. During her pre-admission, client reported having suicidal ideations and partaking in risky behaviors such as, driving under the influence and using substances in front of her children. Client stated she has been married for 5 years but […]
Drug Use and Mental Illness
A co-occurring illness, also known as a dual diagnosis, is when someone has a substance use disorder (SUD) and a mental illness. According to the National Institute on Drug Abuse, close to 50 percent of people with a mental illness or SUD will have a co-occurring disorder at some point. Dual diagnoses are common, but […]
OCD 101: The Signs and Symptoms of Obsessive-Compulsive Disorder
Obsessive-Compulsive Disorder (OCD) is a mental disorder affecting around 2.3% of the population characterized by experiencing overwhelming obsessions, which lead to repetitive compulsions completed to provide the sufferer with temporary relief from the obsession. The exact cause of OCD is still unknown, and though some treatments have proven very effective, there is no known cure. […]
Determining the Appropriate Level of Care
While there is plenty of research and guidance on substance abuse and mental illness, the fact is that each of us is unique and our needs are specific, as is the treatment plan., This is true from the first admission to a recovery program through the last day of treatment. One potentially confusing area of […]