Have you ever thought to yourself, “Wow, I could really use a drink right now!” If you regularly drink alcohol, it is normal to experience occasional cravings. A difficult day at the office, a fight with your spouse, an afternoon spent watching the big game with friends, or even a fancy dinner out can all trigger alcohol cravings.
Avoiding alcohol abuse becomes ever more challenging during holidays and other dates of greater significance around the year. Use these tips to have an enjoyable 4th of July and holiday weekend while remaining stable and secure in your sobriety.
Alcohol addiction facts prove that holidays can be particularly difficult periods of time for clients of alcohol abuse and addiction. Alcohol addiction can damage many families and thus Father’s Day can be a particularly difficult or upsetting day for clients. Recovery is not just a process for the client but for the entire family.
Alcohol abuse facts can help clients gain vital knowledge to be used against alcohol abuse and addiction. The most important thing you need to know to reach a life of recovery is that recovery is possible. No matter how long you have been abusing alcohol, you can reach recovery. The recovery process will need hard work but the resulting benefits make the efforts worthwhile. The facts show that you can recover.
Alcohol abuse can begin in childhood, believe it or not. It’s not typically the actual drinking that begins at that point in time; however, children witness the alcoholism and alcohol abuse in their families which can influence them later on in their lives. Evidence-based alcohol rehabilitation and treatment can help you uncover your at-risk behavior patterns and help you find ways to overcome them. Just because your parents are alcoholics doesn’t mean you have to be.
Alcohol treatment program has come under fire in the media recently with regards specifically to the 12 Steps and Alcoholics Anonymous (AA) because of what is being referred to as non-scientific treatment plans and an emphasis on religion. They believe these are some of the reasons why it is not always a success. Rather than knocking the 12 Steps and AA, it’s great to take a look at how the 12 steps can do a great job in supplementing evidence-based treatment such as cognitive behavioral therapy and counseling.