5 Days Sober: What to Expect
Deciding to quit drinking is a tough decision, but certainly one that you should be proud of. In a sober lifestyle, you can improve your personal relationships, better your health and discover your true self. Like any big transition, though, getting completely sober and giving up alcohol for good may take some time. Sometimes, the […]
International Overdose Awareness Day: Get Involved
International Overdose Awareness Day has been observed since it was founded in Australia in 2001. Overdose, both fatal and non-fatal, is one of the world’s worst and most baffling public health crises. It occurs when the body ingests more of a drug, including alcohol, than it can process, leading to an overload of its systems. […]
Alcoholism Counseling – A Proven Step in Recovery
Alcoholism counseling and its importance to the recovery process should not be underestimated. Alcoholism, while medically defined as a treatable disease, is incredibly difficult to overcome without proper help. With the World Health Organization estimating an astounding 140 million alcoholics worldwide, it’s necessary to examine some common denominators about alcohol dependency as well as the benefits […]
Susan Battah-Horn’s Story – From Devastation to Destination Hope
The road toward recovery can be a dark and lonely place, and sometimes you can feel overwhelmed with bad news. It is important, now more than ever, to maintain hope. Hope can be found through storytelling or finding common experiences through listening and conversation with other individuals who have gone through similar struggles. Our own […]
Alcohol Abuse: How Do I Know If I’ve Crossed the Line?
Alcohol abuse can seem like a gray area for many people who consume alcohol. Find out what may be considered alcohol abuse to be sure your drinking habits are healthy and responsible. Learn the warning signs of alcohol abuse as well, so you can recognize when it’s time to seek help. Remember that it’s never too early to ask for help.
Staying Grounded (And Sober) During Times of Crisis
Times of crisis can easily lead to feeling out of control and it can even lead to difficulties in your recovery. Whatever that means for you being anxiety, depression or even craving, taking a few proactive measures can help you stay grounded and add some stability to see you through hard times. Self Check-ins Each […]
How Substance Abuse Increases the Risk of Infection, Even Coronavirus
While the coronavirus has yielded staggeringly high infection numbers around the world and even in the United States, the death rate has remained in single digits for most people and extremely low for healthy younger individuals. However, for the elderly and those with immunocompromising conditions, the risk of severe complications and even death is exponentially […]
Can You Learn to Drink in Moderation?
Have you been sober for a period of time, and are wondering if you can ease back into having a drink on special occasions? Or, perhaps, you believe you may have a drinking problem, but do not want to give up alcohol entirely? We all know drinking to excess is unhealthy, especially for those who […]
Alcohol and Breast Cancer: Study Reveals New Link
Doctors have noted five medical conditions that are of great concern to women: heart disease, breast cancer, osteoporosis, depression and autoimmune diseases. Scientific research has identified particular risk factors for each disease, which helps inform women about steps they can take to protect themselves. Among the major health concerns they’re facing, breast cancer may be […]
Should A Recovering Alcoholic Eat Foods Cooked with Alcohol?
Assessing the Risk With the prevalence of alcohol abuse and alcoholism in the United States—over seventeen million people—questions about foods containing or prepared with alcohol are a common and legitimate concern. Some insist that alcohol in food or cooking is nothing to worry about, often citing a commonly held belief that alcohol gets cooked out […]