How to Stop Binge Drinking: A Comprehensive Guide
Binge drinking is a serious and widespread problem in the United States, affecting millions of people and leading to a range of negative consequences. According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), binge drinking is defined as a pattern of alcohol consumption that brings a person’s blood alcohol concentration (BAC) to 0.08% […]
What is the Disease Model of Alcoholism?
How the Disease Model of Alcoholism was Born Prior to the middle of the 20th century, addiction and alcoholism were largely considered moral failings. The disease model of alcoholism had yet to be proposed by anyone in the western world. Addiction to alcohol or anything else was seen as nothing more than a lack of […]
Alcohol Abuse and Your Lungs
Alcohol abuse has a serious impact on the human body. Beyond the consequences of heavy drinking or binge drinking on your liver, alcohol is also destructive to your lungs. Heavy drinking and alcohol abuse can raise your risk for developing serious lung diseases and complications such as Acute Respiratory Distress Syndrome (ARDS) or Chronic Obstructive Pulmonary Disease (COPD) and reduce your total lung capacity, making it difficult for you to breathe.
How to Help Someone with Drug Addiction and Depression
If you intend to someone with addiction and depression, it’s important to approach the situation with compassion, understanding, and patience. It can be difficult to open up about addiction and depression, so it’s important to give them a safe space to talk without judgment. Try not to let your own anxiety or worry lead you […]
5 Days Sober: What to Expect
Deciding to quit drinking is a tough decision, but certainly one that you should be proud of. In a sober lifestyle, you can improve your personal relationships, better your health and discover your true self. Like any big transition, though, getting completely sober and giving up alcohol for good may take some time. Sometimes, the […]
Local Aftercare Recovery Support Groups
Aftercare recovery support groups provide support and tools following treatment. Aftercare meetings teach new strategies, coping skills, and help you build a support system. These new tools will help you continue your wellness journey. Aftercare meetings usually start as soon as you complete your rehab program. These programs can assist your transition into everyday life. […]
Is Your Casual Drinking Becoming a Problem?
It is difficult to determine if your drinking has become a problem when you don’t fit the stereotype of the common alcoholic. Maybe you aren’t homeless, maybe you have a job, and maybe you even have a family you are taking care of. There is no way you could be an alcoholic, right? Before dismissing […]
Signs You Have an Alcohol Addiction
Alcohol addiction is not always apparent to the people who suffer from this addiction. Your loved ones may have reached out to you or you may have suspected that your drinking is out of control but maybe you still aren’t convinced. If you are suffering from an alcohol addiction, alcohol addiction treatment can help you to turn your life around to achieve greater health and productivity. Learn the signs of alcohol addiction to determine if you may in fact be in need of alcohol addiction rehabilitation.
Celebrities and Alcohol Addiction – Do They Go Hand in Hand?
Alcohol addiction and celebrities seem to go hand in hand when you consider how often you hear about the struggles and consequences of celebrities dealing with alcoholism in the news. This phenomenon occurs because many celebrities deal with pressure, anxiety and stress in unhealthy ways. This can lead to alcohol addiction for a celebrity just as it may for anyone else.
Alcohol Addiction: Returning to Safe Ground
Alcohol addiction can do funny things to your brain. It can make you believe that things are hopeless, and that you can’t do anything to turn your life around. Don’t listen to that negative voice in your head; even if you’re suffering from alcohol addiction, it’s not too late to return to safe ground.