Destination Hope Blog » Alcohol Addiction: Returning to Safe Ground

Alcohol Addiction: Returning to Safe Ground

Alcohol addiction can do funny things to your brain. It can make you believe that things are hopeless, and that you can’t do anything to turn your life around. Don’t listen to that negative voice in your head; even if you’re suffering from alcohol addiction, it’s not too late to return to safe ground.

Step Into Recovery

No matter what brings you to the doorstep of recovery, you’ll have to take that first step forward to start your treatment. For some people, it’s an intervention or a court order that drives them to start recovery from alcohol addiction. For others, it’s voluntary. It doesn’t matter why you decided to attempt recovery, it matters that you stay there and make an effort. To do this, you should remind yourself of why you wanted to climb out of the pit of addiction in the first place.

Think about what you’d like to get out of life that you aren’t able to achieve with addiction. This might involve family relationships, career prospects, physical fitness, or specific skills you’d like to master. Write down your motivating factors on a list and put it on your refrigerator, or frame it and post it in a prominent spot on your wall. You could even go digital and create a Pinterest board to put all of your recovery inspiration into one spot. When you invest in your recovery, it will invest in you.

Treating Your Alcohol Addiction

An alcohol addiction treatment center is a safe place where you can work on fighting your addiction. Note that we didn’t say it’s an easy place, because recovery is not without its challenges. However, it’s a great environment for you to go from active addiction to recovery.

You can learn what triggers your addiction and what you can do to counteract those triggers. You can surround yourself with others who are going through similar situations, and you can learn from each other. One of the most powerful aspects of treatment comes from therapy, a time when you can explore your own thoughts and feelings. It’s okay if some of these treatment methods sound scary or hard to you, but don’t worry. Treatment works, and you can do it.

Living Sober

Returning to your life as a sober person in recovery after alcohol addiction treatment can be like stepping into a whole new world. In a way, it is a new world – it’s your new world, where you can see with clear eyes. This is when your recovery needs you the most in order to stay stable. Remember what you learned in treatment, and don’t hesitate to return if you need it. In recovery, there will always be a safe place available with supportive people who want to see you succeed.

If you or someone you love is suffering from the effects of alcohol abuse, substance addiction or any other type of addiction, please call us today.  Our addiction treatment counselors can help you deal with physical, emotional and psychological consequences of drug and alcohol abuse.  A substance abuse treatment program is effective, safe and has helped many men reclaim their lives. Destination Hope is a full service drug, alcohol and dual diagnosis treatment facility in Florida for men suffering from substance abuse and mental health issues.