Massage

The Touch Research Institute at the University of Miami¹ has conducted numerous studies concerning massage therapy and mental health. The results include findings that massage therapy effectively reduces symptoms associated with:

• Anorexia nervosa
• Anxiety
• Depression
• Stress
• Other mental health conditions

References:

1. http://pediatrics.med.miami.edu/touch-research

Adjunctive Treatment

• Acupuncture
• Nutrition
• Massage
• Yoga