What Is CBT And Does It Work? Cognitive behavioral therapy (CBT) is one of the most popular forms of psychotherapy and has become increasingly more
Mental health is an issue that affects many of us, and depression is a serious problem that requires treatment. The good news is that there
If you intend to someone with addiction and depression, it’s important to approach the situation with compassion, understanding, and patience. It can be difficult to
Fighting off Depression After MDMA & Methamphetamine MDMA, also called Molly and Ecstasy, is a drug that achieves its psychedelic and stimulating effects by increasing
Vitamin D is an incredibly important nutrient both for our physical and mental health. Vitamin D is best known for allowing our bodies to absorb
Q: You’re the Wellness Coordinator here at DH. What does that mean? A: I act as the organizer for groups like our yoga therapy group,
It is estimated that upwards of six in every 10 individuals with a drug abuse problem also have an associated mental health condition. This is
While business begins to return to normal within the next few months, we must continue to be cautious. Though restrictions are slowly lifting from the
Written by DH Women’s Program, alumni family member, Beth O. March 2017 When I grew up, my mother was our caretaker and did everything for
Depression is one of the most common mental illnesses in the United States today (1). In 2011, the Centers for Disease Control and Prevention reported
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