Authoritative articles and resources to help navigate the complexities of behavioral health.
Quitting nicotine is hard for a reason, and the reason is biological. When you stop using cigarettes, vapes, or chewing tobacco, your brain stops getting a chemical it has come to expect, and it pushes back. The discomfort that follows has a name: nicotine withdrawal. It rarely lasts long, and it’s manageable once you know…
Most people picture addiction as a slow climb. The first drink barely registers, so the next time you pour a little more, and a year later it takes three times as much to feel anything. That climb is tolerance, and it’s real. But the body can run the process in reverse. With some drugs, and…
You’re the first one in and the last one out. A work problem lands and you drop everything, and you almost never turn down a new project, even when your plate is already overflowing. People keep telling you to slow down. You don’t, because working hard is just what you do. So is that dedication,…
Synthetic marijuana sells under names that make it sound harmless. K2, Spice, fake weed, herbal incense. The packaging often promises a legal high that mimics cannabis, and that promise is what makes it dangerous. These products are not a milder version of marijuana. They’re a different class of chemical with effects the people taking them…
Long-term recovery is possible when you surround yourself with supportive friends, family and professionals. Having trusted people to talk to and reach out to for help makes it easier to handle any bumps on the road to recovery.
Have you ever thought to yourself, “Wow, I could really use a drink right now!” If you regularly drink alcohol, it is normal to experience occasional cravings. A difficult day at the office, a fight with your spouse, an afternoon spent watching the big game with friends, or even a fancy dinner out can all…
When the person you married is struggling with drugs or alcohol, the weight of getting them help often lands on you. You’ve probably already tried the late-night talks, the ultimatums, the silence. What you may not know is that decades of research now show a family member has real influence over whether a loved one…
Dual diagnosis treatment is used to treat individuals who are suffering from both a mental health issue, such as depression, anxiety or post traumatic stress disorder, in addition to a drug or alcohol addiction . Sometimes the psychological condition is pre-existing and is what drove them to abuse the substance. Other times, it’s the reverse,…
Families often describe the same painful change. The person they love stops noticing what anyone else feels. Calls go unreturned, apologies stop landing, and small cruelties pile up. It can look like someone choosing not to care. The research tells a more complicated story, and a more hopeful one. Empathy and substance use are linked…
Dual diagnosis treatment is necessary for successful health and recovery if you have an addiction and at least one accompanying mental health disorder. Treating only one and not the other can lead to a relapse or the worsening of mental health disorder symptoms.
Cost is one of the first questions families ask, and often the reason a loved one puts off treatment for one more month, then another. The worry is real. So is the math on the other side of the ledger. Before you decide that treatment is out of reach, it helps to understand what actually…
Dual diagnosis treatment is an effective way to manage the symptoms of your mental health disorder while simultaneously establishing a stable addiction recovery process. A dual diagnosis may affect any client at any time; however, men over the age of 50 may have unique circumstances that may not apply to younger men. These unique circumstances…
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