Can Apps Help Women Stay Clean & Sober?
The world continues to move online, so it should be no surprise that those in recovery are finding outlets online that will help them in their journey. As more and more people turn to their mobile devices to stay connected, apps have become increasingly popular in helping those in recovery. Below are some of the […]
Eating Disorders, Transfer Addiction, and Body Image
Whether it’s overcoming an eating disorder, conquering an addiction, or both, the general assumption is that once a person receives treatment, they will be “cured.” However, there is a danger of trading your addiction. Addiction replacement, or transfer addiction, occurs when an individual in recovery substitutes one addiction for another. The transfer occurs as a […]
Throw the Ultimate Substance-Free BBQ Bash
Summer time usually means it’s time to fire up the grill. From Memorial Day to 4th of July to Labor Day, there are plenty of reasons to throw a BBQ bash during the summer months. Whether a person is new to recovery or has been sober for decades though, it’s important to keep triggers away […]
Mental Health Awareness Month
As we approach the month of May, which is the official Mental Health Awareness Month, we find ourselves talking more openly about mental illness. Doctors, neurosurgeons, and professionals from all over the globe are constantly testing, researching and trying to understand what creates mood disorders, chemical imbalances , and personality disorders. While science is trying […]
3 Myths about Your First Time in Substance Abuse Treatment
1. It’s the scariest thing you will ever go through. It’s actually not. If you can muster up the strength to finally get your life on track, the rest is easy. Once you come to drug and alcohol treatment you are already bettering yourself and have the courage to face it. It’s not going to […]
Where Does the Stigma in Mental Health Come From?
Taking the first step in admitting you have a mental health problem and need help can be difficult. The stigmas surrounding mental health can make it even harder. Mental health stigmas often lead to various forms of exclusion or discrimination at work and within your circle of family and friends. Stigmatizing beliefs about […]
Top 5 Signs of Alcohol Abuse
It was 3 a.m. and I heard my front door slam shut. My sister came home from a long night of partying and I knew something didn’t feel right. Everyone in my shoes has experienced that feeling. It’s the feeling in your gut when your intuition is telling you something isn’t right. I knew my […]
Addiction Comes in Threes
Three wise men. Three stooges. Three ring circus. Many things come in threes and in the world of addiction, we see this time and time again. For example, it is not uncommon for a heroin addict to also have a food, gambling or sex addiction. Someone who is addicted to painkillers is likely to have […]
From Broken to Whole Again
Written by DH Women’s Program, alumni family member, Beth O. March 2017 When I grew up, my mother was our caretaker and did everything for us. She put us through dance and gymnastics classes, voice lessons, drove us to soccer games and saved every last dollar from her two jobs to give us everything we […]