Healthy Friends vs. Unhealthy Friends
You are who you surround yourself with. Although it may be a clichéd belief, for many, the saying holds true. If you’re in treatment, it is important to surround yourself with positive, healthy relationships that will be a source of support during and after the recovery process. For many people, this may mean avoiding friends […]
The Importance of Honesty in Recovery
Admitting that you are struggling with an addiction or mental health issue is one of the hardest things you will ever do. Once you admit to yourself, it also means that you will need to admit to others that you have these issues and need help to overcome them. Dishonesty is all too common among […]
How to Celebrate Graduating from Treatment
Graduating from a rehabilitation facility is an exciting event and should be celebrated in grand fashion. We make a big deal of every milestone – from receiving our driver’s license, to moving into our first apartment, to our work anniversaries. Recovering from addiction is no exception – and it takes much more hard work than […]
Top 5 Signs of Alcohol Abuse
It was 3 a.m. and I heard my front door slam shut. My sister came home from a long night of partying and I knew something didn’t feel right. Everyone in my shoes has experienced that feeling. It’s the feeling in your gut when your intuition is telling you something isn’t right. I knew my […]
From Broken to Whole Again
Written by DH Women’s Program, alumni family member, Beth O. March 2017 When I grew up, my mother was our caretaker and did everything for us. She put us through dance and gymnastics classes, voice lessons, drove us to soccer games and saved every last dollar from her two jobs to give us everything we […]