Recovery from addiction is a very attainable goal, but one that requires great commitment and a strong support system. Women in recovery who fully dedicate themselves to a rehabilitation program are frequently successful because of the strong support from others who are on the same journey. Many addiction recovery programs, whether residential or outpatient specify a time frame for treatment. Often this is 30 days.
Are 30-Day Programs Long Enough for Recovery From Addiction?
Experts on recovery from addiction are still in debate as to what the appropriate length is for a successful rehabilitation program. Most agree that the time period is client-specific and that numerous other factors, such as the client’s motivation and support system at home, are at play. Regardless, a 30-day treatment program can be a great start for any woman struggling with addiction.
The commitment rate is higher with shorter programs because they may appear less daunting and restrictive than 60- or 90-day programs. More hesitant women in recovery may initially choose to only commit to a 30-day program. Once admitted, women have the opportunity to sober up and think clearly. It is then that many people recognize the depth of their problem. Often, these women find the motivation to further commit themselves to recovery, and may even extend their stay in a rehab center. Motivation is one of the most crucial elements to successful recovery from addiction, and 30 days in a treatment center may be enough time to compel you to continue pursuing recovery from addiction.
For women, 30-day rehabilitation programs that center on intensive therapy sessions may be the most successful. Many women with substance abuse problems have underlying mental health issues that need to be addressed before long-term recovery is possible. The vast majority of women in recovery share two main concerns. The first is a lack of healthy relationships. Connection is extremely important to the female brain, and a lack of healthy connections may contribute to the addiction. This is why group therapy sessions are often involved in rehabilitation. Second, women in recovery have often experienced trauma. Both of these things frequently result in depression and/or anxiety issues, and women are likely to self-medicate with drugs or alcohol.
While 30-day programs are great stepping-stones, recovery from addiction requires a lifetime of commitment. Relapsing is always a concern that needs to be addressed. A great route in the journey to recovery may start off with a 30-day treatment program, and then continue with weekly counseling sessions. For the dedicated woman, recovery is always an option.
If you or someone you love is having problems with alcohol abuse, chemical dependency or addiction, recovery from a drug abuse program, like the one at Destination Hope, may be the answer. Remember that recovery from addiction and alcohol abuse treatment means learning how to cope with intensely emotional situations, and identifying when you need help and support. Treatment for addiction relapse, counseling, and aftercare can help you do this, so please call us today. Destination Hope is a full-service addiction and health treatment facility in Florida for men and women who suffer from substance abuse and behavioral health issues.