Destination Hope Blog » Our Drug Rehabilitation Program Gives You Tips on Saying NO.

Our Drug Rehabilitation Program Gives You Tips on Saying NO.

Our drug rehabilitation program counselors offer clients advice on how to turn down drugs if offered substances. These strategies can assist you through any such situations like these if they are ever to arise.

Drug Rehabilitation Program: Avoid

Use relapse prevention strategies to help you avoid such a situation. Avoid people you’ve used with and places you’ve used as they are triggers and can seriously hinder your recovery.

Drug Rehabilitation Program: Just Say No

Sometimes turning down a drug offer is as easy as saying no. Be polite – there’s no reason to start a quarrel, but be firm and give confident eye contact.

Drug Rehabilitation Program: Don’t Hesitate

Don’t hesitate, just say no. Be very convincing and firm in your refusal so as not to open up the opportunity for the other person to try to persuade you or otherwise have you change your mind about using. Your recovery depends on it.

Drug Rehabilitation Program: Bring Up Recovery

Tell the person who offers you drugs that you no longer use substances and you would like them to refrain from ever offering you them again.

Drug Rehabilitation Program: Leave

Physically remove yourself from the situation as quickly as possible. An environment in which people are using substances is not a healthy, safe or productive environment for you.

Drug Rehabilitation Program: Never Leave Your Drink Alone

Drug Rehabilitation Program: Keep Good Company

Spend your time with friends with positive, healthy lifestyles and interests to greatly lower your chances of getting faced with such a situation.

Drug Rehabilitation Program: Have Solid Relapse Prevention Strategies

Consistently update your relapse prevention strategies to be sure they are relevant and will assist you through your most challenging times.

Drug Rehabilitation Program: Call Your Sponsor and Members of Your Support System

After being offered drugs, get in contact quickly with the most supportive people in your life to discuss what happened and how you feel. Being offered drugs is a serious moment of temptation and stress making it a significant trigger. You will want to take care of yourself accordingly to not have any repercussions down the road in your recovery.

Drug Rehabilitation Program: Get to a Support Group Meeting

Finish your day at a support group meeting to share your experience and to receive important strength and support. This is an emotional experience and you can use speaking to people who understand your situation and can help you balance better following an offer to use.

If you or someone you love is suffering from the effects of alcohol abuse, substance addiction or any other type of addiction, please call us today.  Our addiction treatment counselors can help you deal with physical, emotional and psychological consequences of drug and alcohol abuse.  A substance abuse treatment program is effective, safe and has helped many men reclaim their lives. Destination Hope is a full-service drug, alcohol and dual diagnosis treatment facility in Florida for men suffering from substance abuse and mental health issues.