Should A Recovering Alcoholic Eat Foods Cooked with Alcohol?
Assessing the Risk With the prevalence of alcohol abuse and alcoholism in the United States—over seventeen million people—questions about foods containing or prepared with alcohol are a common and legitimate concern. Some insist that alcohol in food or cooking is nothing to worry about, often citing a commonly held belief that alcohol gets cooked out […]
Can Superfoods Benefit Your Recovery?
Health magazines and websites often tout the benefits of a variety of “superfoods,” a popular label that suggests that these edibles are extra dense with nutrients and therefore have some manner of curative powers. The reality, however, isn’t quite so cut and dried. While superfoods are generally very healthy, their benefits are considerably overstated in […]
Can Playing Tetris Help with Cravings?
Thanks to a recent study published in the journal Addictive Behaviors, you can now add a quick game of Tetris to your arsenal of ways to combat cravings. Many theoretical models have been developed to explain the anatomy of a craving, which is believed to be both physiological and psychological, according to the National Institute […]
The Basics of Cognitive Behavioral Therapy (CBT)
The key feature of CBT is involvement. Rather than simply taking medications, the patient actively learns strategies for lifelong recovery and can direct the course of their treatment. – See more at: https://destinationhope.com/?p=4605&preview=true&preview_id=4605&preview_nonce=8b623ccb5b#sthash.HAq16vU0.dpuf
Psychology and Addiction Recovery
When a loved one abuses drugs or alcohol, it raises concerns about her health and future. Since drug abuse stems from multiple causes like traumatic experiences, mental health disorders or even physical accidents, a treatment program must evaluate the needs of each individual before creating a plan of action. The National Institute on Drug Abuse (1) states […]
Why Treatment – Not Jail – is the Solution to Addiction
What most Americans are now coming to understand is that punishing an addict for the disease of addiction does not cure the illness; only treatment can help people end their cycle of substance abuse.
Building a New Support Network after Treatment
Long-term recovery is possible when you surround yourself with supportive friends, family and professionals. Having trusted people to talk to and reach out to for help makes it easier to handle any bumps on the road to recovery.
What is Alcohol Withdrawal Syndrome?
Withdrawal is a part of all types of addiction, whether it involves drugs, alcohol, or nicotine. Even those suffering from behavioral addictions not involving drugs or alcohol like gambling, eating, or sex can suffer from the symptoms of withdrawal. Since alcohol is the most commonly abused substance, it’s also the most common cause of withdrawal. […]
Replacing Drugs with Meaning
Once an addiction has taken over your life, it is hard to see what you are giving up. Addiction to drugs is keeping you from a meaningful and fulfilling life. If you take a moment to think about just one thing that you have not been able to do because of your dependence on drugs, something that is important to you, you can focus on achieving it when you are in recovery. – See more at: https://destinationhope.com/?p=4453&preview=true&preview_id=4453&preview_nonce=382d69e3b4#sthash.SDwSL41W.dpuf
10 Things That Are More Fun than Using Ever Was
Florida drug rehab reminds clients of the benefits of recovery from substance abuse and addiction with examples of 10 activities that are so much more fun than using drugs ever was.