Balancing Outpatient Drug Rehab and Your Other Responsibilities
Outpatient drug rehab programs and the recovery process are meant to come first before all other responsibilities of clients. It can be a strange new mindset to adjust to but the reality is that a strong commitment gets results. An outpatient drug rehab program presents a good opportunity to work towards recovery while having the chance to keep up with your work and family lives.
Outpatient Drug Rehab
Outpatient drug rehab programs are often more affordable than inpatient programs, making them a more attractive or realistic option for many clients. For those with a great support system at home, outpatient programs can progress quite far with the additional support at home each day. Outpatient programs cannot, however, shield patients from daily temptations and challenges. Typically clients who complete inpatient programs can continue with treatment next via an outpatient program to get integrated back into the routines of their lives.
The biggest difference in an outpatient program is that the clients sleep in their own homes and return to their treatment program on scheduled days. This means that outpatient drug rehab clients can easily get distracted by the people, responsibilities, events and activities of everyday life. Stay focused and dedicated to treatment on the road to recovery.
Recovery is the #1 Priority
It may be hard to adjust, but your #1 priority while in outpatient drug rehab is you. Your physical and mental health and well-being are first in line at this moment. Prioritize your needs and your rehab program before everything in your life – family, work and other responsibilities included.
By making your recovery your top priority, you are actually putting yourself first. This might be something you haven’t done for a while. It might feel uncomfortable or take some getting used to. But when you prioritize your recovery, it should have the added effect of improving other aspects of your life as well.
Falling into Place
Prioritizing yourself before everything else can be compared to safety instructions on flights. The cabin crew instructs passengers that in the case of an emergency, they should put on and secure their own oxygen masks prior to assisting others. You cannot help anyone if you don’t first assist yourself.
Family therapy is a useful way for family members to understand what your needs are, allowing them to be supportive throughout your journey. Making everything else second to your outpatient drug rehab program is a short-term sacrifice for long-term results. Keeping recovery as the first priority in your life is a good mindset to have following an outpatient rehab.
If you or someone you love is having problems with alcohol abuse, chemical dependency or addiction, recovery from a drug abuse program, like the one at Destination Hope, may be the answer. Remember that recovery from addiction and alcohol abuse treatment means learning how to cope with intensely emotional situations, and identifying when you need help and support. Treatment for addiction relapse, counseling, and aftercare can help you do this, so please call us today. Destination Hope is a full-service addiction and health treatment facility in Florida for men and women who suffer from substance abuse and behavioral health issues.