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What Causes Codependency and What Can You Do About It?

Codependency is a complex issue that can be caused by a variety of factors. In this article, Destination Hope will explore five of the major causes of codependency. If you are struggling with codependency, it is important to understand what is causing it and how to address the problem. With awareness and understanding, you can […]

How to Help Someone with Drug Addiction and Depression

If you intend to someone with addiction and depression, it’s important to approach the situation with compassion, understanding, and patience. It can be difficult to open up about addiction and depression, so it’s important to give them a safe space to talk without judgment. Try not to let your own anxiety or worry lead you […]

5 Days Sober: What to Expect

"5 days sober what to expect" Destination Hope Treatment Center Blog graphic

Deciding to quit drinking is a tough decision, but certainly one that you should be proud of. In a sober lifestyle, you can improve your personal relationships, better your health and discover your true self. Like any big transition, though, getting completely sober and giving up alcohol for good may take some time. Sometimes, the […]

Holidays Are Hard

Small Happy Family gathering for holidays

Holidays Can Be Difficult Times For Those In Recovery For those walking the road of recovery, the holidays can be a particularly stressful and worrisome time. Many addicts must structure their lives around remaining healthy and sober, and due to stressors outside these daily routines, holidays can be a minefield for relapse.  Travel, financial pressures, […]

How to Get Rid of PTSD Nightmares

Man with PTSD looking serious to the side

Chronic PTSD nightmares are one of the unfortunate symptoms experienced by many, if not most people with Post-Traumatic Stress Disorder or PTSD. These disturbing dreams often upset their sleep in several ways. This article explains what PTSD nightmares are and how they can be treated. What Are PTSD Nightmares? Chronic PTSD nightmares are one of […]

Childhood Trauma and Addiction 

woman talking about childhood trauma with therapist

There are many different causes for addiction. One of the main reasons why someone may fall into an addictive lifestyle later in life is due to childhood trauma. Studies have shown that around 75% of people who experienced trauma as a child end up dealing with addiction later in life.  If you or someone you […]

Case Study: Young Adult Admitted For Substance Use and Mental Health Problems

Client is a 27-year-old female admitted to Destination Hope residential program for substance use and mental health problems. During her pre-admission, client reported having suicidal ideations and partaking in risky behaviors such as, driving under the influence and using substances in front of her children. Client stated she has been married for 5 years but […]

Serotonin Syndrome: 101

Different pills spilling out of a bottle

Serotonin is an important chemical naturally produced in the body that aids nerve cells, digestion, breathing, brain function, and much more. Serotonin syndrome occurs when, by ingesting too many or the wrong combination of drugs, serotonin levels are too high for the body to handle. Mild occurrences of serotonin syndrome can dissipate on their own […]

Case Study: 23-Year-Old Overcomes Reluctance & Ambivalence to Achieve Sobriety

The client in this case study was a 23-year-old male presenting at the PHP, IOP, and OP level of care to address problems such as Paranoid schizophrenia, bipolar disorder, and Cannabis use disorder. Upon his arrival, the client was highly guarded, combative, reluctant, and ambivalent about any change. This was due to his mental health […]

Binge Eating Disorder 101

Binge-Eating Disorder (BED), a serious eating condition and one of many potential psychological causes of obesity, can be described as chronically overeating a large amount of food over a short period. The key difference between simply needing to change into sweatpants after Thanksgiving dinner and having full-blown BED is that this overeating happens regularly and […]