Good morning everybody, I'm Jim Magner And this is John Reeck. Welcome to The Hope Shot Jim: So, John, we were just talking a couple minutes ago, before we got started here, and you came up with a pretty interesting topic - being uncomfortable in early recovery. John: And long-term recovery. Jim: Recovery is uncomfortable a lot of times. When you’re sitting there talking about it for a minute and I start to think. When I think about recovery…it’s doing the things that we don't always want to do…that are going to better our lives. And that's always uncomfortable.…
Stress management is an important issue in our modern world, and some occupations are more acutely associated with stress than others. First responders like our EMTs nurses and doctors, especially with the current COVID-19 crisis, face enormous levels of stress daily. Without optimum stress management, these frontline medical professionals are vulnerable to the effects of stress, which can be extremely damaging to their physical and mental health.
Clients and families alike often wonder about the best course of treatment for themselves or their loved one. This is especially true if they haven’t had experience with addiction treatment before. With many levels of care, from residential, down to outpatient, the options can seem overwhelming. In this article, our goal is to offer some guidance in understanding the different levels of care, but ultimately it is with the assistance of the facility’s admissions department as to the most appropriate care for a loved one.
One item to note is that if the substance abuse is involved, a detox regimen of up to 10 days may be necessary to medically supervise the elimination of drugs and/or alcohol from the client’s system. Withdrawal from certain drugs can actually be dangerous, beyond being very uncomfortable and therefore clients should be supervised by appropriate medical professionals and should not try to detox alone.
Times of crisis can easily lead to feeling out of control and it can even lead to difficulties in your recovery. Whatever that means for you being anxiety, depression or even craving, taking a few proactive measures can help you stay grounded and add some stability to see you through hard times.
Each day, or even more often if needed, pause for a few minutes to take stock of where you are emotionally.
Ask yourself two important and very simple questions:
- What am I feeling?
- What do I need?
While the coronavirus has yielded staggeringly high infection numbers around the world and even in the United States, the death rate has remained in single digits for most people and extremely low for healthy younger individuals. However, for the elderly and those with immunocompromising conditions, the risk of severe complications and even death is exponentially higher. While we are still early on in the epidemic, and we don’t know much, it is very clear that those with medical problems are at the most risk.
To that end, it is extremely important that substance abusers and their loved ones prioritize recovery and abstinence in the form of appropriate medical and therapeutic treatment as soon as possible. Research performed on substance abusers show a strong correlation with abuse and complications associated with flu and other infectious diseases. We expect this is no different with coronavirus. Ultimately, the problem rests in the fact that drugs of abuse and alcohol can suppress the immune system, making the body less able to fight off infection.
The Florida Association of Recovery Residences (FARR) offers a voluntary certification program for transitional living facilities that wish to follow best practices in recovery support services as outlined by the National Association of Recovery Residences (NARR). Certification shows that the standards supported by the facility comply with these best practices. Destination Hope has now received FARR certification for our transitional living program, which houses both mental health and substance abuse clients. Why does this matter? As part of our continuous drive toward the very best care for all of our clients, applying for our recovery residence certification was a logical…
With coronavirus and related shutdowns dominating the headlines over the past few weeks, it can be difficult to see past that and remember that many of the societal crises that were top of mind just a couple months ago, still exist. One of these is the extreme rise in opioid addiction and overdose that the United States has been experiencing for the past few years. As we refocus on this new and exotic medical threat to our society, the substance abuse and addiction has taken a backseat. Well there’s no doubt that the coronavirus pandemic needs to be dealt with immediately, ignoring the very real and continuing scourge of addiction is at our own risk.
With the continuing spread of Coronavirus / COVID-19, we understand the concerns you have about your loved one and their treatment. We also recognize the important need for continued addiction and mental health treatment. Delaying treatment for any reason can result in catastrophic circumstances.
Recovery is a lifelong process – a concept that every addict or substance abuser learns early on in treatment. It is important to understand this concept and know that the work to stay off of alcohol and drugs of abuse never ends. Even those with decades of sobriety can relapse despite their best efforts. Cravings are, unfortunately, part of the recovery process and often hit at times when they are hardest to manage. However, during treatment, you will have developed skills and coping mechanisms to keep them at bay and avoid relapse.
Addiction and mental health issues represent one of the single largest collective health problems that we, as a society, have to navigate. Despite the great deal of media coverage and interest in these issues, the epidemic is not abating. Indeed, the problem is only getting worse with a staggering rise in overdoses and overdose deaths over the past decade.
Family dynamics often play a big role in the development or worsening of the addictive behavior, but they also have the opportunity to be a part of recovery. Between the two stages however, there is often the hardest time that any family will experience. When family members and friends, having believed they can help their loved one – although sometimes they’re actually doing more damage – finally realize that they can’t help any longer.