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The ABCs of Choosing a Treatment Plan

Admitting you have a substance abuse problem and seeking treatment takes courage. The ideal treatment option depends on your age, physiology, medical history, and whether you have other pre-existing mental or physical health conditions. Before treatment, you should understand the ABCs of choosing a treatment plan, plus what to expect from your clinician and from yourself. The […]

What Not To Say To Someone In Recovery

When individuals go into treatment, their friends, co-workers and loved ones have a natural desire to make contact and be supportive. However, some questions and comments are not helpful and can, in fact, have a detrimental effect on the process of recovery. Although you may only be asking out of concern and want the individual […]

COVID-19 and Depression

While business begins to return to normal within the next few months, we must continue to be cautious. Though restrictions are slowly lifting from the pandemic, its effects are still coming to be understood. A recent survey conducted by Harvard, Rutgers and a variety of other universities across the nation has found that twenty seven […]

The Uses and Dangers of Prescription Opioids

Pain takes many forms including minor aches, temporary bouts of sharp pain, or chronic pain. For those pains beyond the norm, doctors may prescribe medication that is stronger than typical over-the-counter pain relievers. Opioids are a class of prescription painkillers that help blunt severe pain and can be very helpful for those recovering from physical […]

Trying to Make the Most of Unprecedented Uncertainty & Distancing

No one can argue that what we are facing, collectively as a society, seems like the entire world has been turned upside down. Indeed, life doesn’t resemble much of what we all enjoyed just a month or two ago. While this shift has been faced all over the world, it can seem oddly personal. Sometimes, […]

Destructive Coping Mechanisms in Front Line Medical Professionals

Never have our front-line medical professionals been subject to such high levels of stress on the job, which can affect their ability to function both at work and in personal relationships. The link between stress in the medical field and addictive behavior is clear. However, addictions can come in many forms, and non-substance abusing habits […]

Stress Management at The Front Lines of Medicine

Stress management is an important issue in our modern world, and some occupations are more acutely associated with stress than others. First responders like our EMTs nurses and doctors, especially with the current COVID-19 crisis, face enormous levels of stress daily. Without optimum stress management, these frontline medical professionals are vulnerable to the effects of […]

Outpatient Versus Inpatient Behavioral Health Treatment – Which Is Best?

Clients and families alike often wonder about the best course of treatment for themselves or their loved one. This is especially true if they haven’t had experience with addiction treatment before. With many levels of care, from residential, down to outpatient, the options can seem overwhelming. In this article, our goal is to offer some […]

Staying Grounded (And Sober) During Times of Crisis

Times of crisis can easily lead to feeling out of control and it can even lead to difficulties in your recovery. Whatever that means for you being anxiety, depression or even craving, taking a few proactive measures can help you stay grounded and add some stability to see you through hard times. Self Check-ins Each […]