What to Expect at Substance Abuse Treatment
Substance abuse treatment can seem frightening or intimidating if you are not sure what to expect. If you have never been to a treatment center or if your ideas about what treatment may be like come from media portrayals, take the time to learn what your experience will really be like. The reality is that treatment offers a warm and welcoming environment with the most effective methods of care to help you regain control.
The Treatment Center
Your substance abuse treatment center will be a clean, safe, warm and inviting place where you can feel comfortable and at ease in order to work on your recovery. The professional staff members will be on hand to help you work through the treatment process as well as to answer any questions you may have. These individuals are helpful, knowledgeable and informative, and they work hard with your best interests in mind.
Substance Abuse Treatment
Substance abuse treatment uses tried-and-true, effective treatment methods to help you reach recovery. These methods include psychotherapy, support group meetings, lifestyle counseling, stress management and relapse prevention strategies. Psychotherapy is the main method because it allows you to uncover your personal, underlying causes for your addiction. You will work through individual, group, family and cognitive behavioral therapy sessions in order to uncover these personal insights to build a solid foundation for your recovery. Individual therapy is one-on-one with your therapist, group therapy includes your substance abuse recovery peers, family involves your immediate family members and cognitive behavioral therapy is a one-on-one therapy type using your thoughts to impact your behavior
Support group meetings allow you to give and receive valuable support among your peers. Lifestyle counseling in substance abuse treatment will help you shape your life in order to make it conducive to healthy and recovered living. Stress management will also affect the way you lead your life, as it will show you effective methods for managing and reducing stress, which is a major trigger for substance use. Finally, you will learn how to create and use relapse prevention strategies to protect you and your recovery process from harmful triggers.
What Treatment Requires From You
Regardless of the best treatment methods for substance abuse and addiction, they cannot do much without your help. Your recovery success relies on your commitment to getting results, hard work and dedication. There is no cure for addiction; however, substance abuse treatment helps you to enter a strong and stable process of recovery. This means that you will need to continue to maintain an active recovery long after the substance abuse treatment center. An active recovery consists of such efforts as going to meetings, using relapse prevention strategies, maintaining a healthy lifestyle and staying in contact with your sponsor.
If you or a woman you love is having problems with drug abuse, alcohol dependency or mental illness, women’s drug rehab may be the answer. Remember that recovery from addiction and alcohol abuse treatment means learning how to cope with intensely emotional situations, and identifying when you need help and support. Treatment for addiction relapse, counseling and aftercare can help you do this, so please call us today. Destination Hope is a full service addiction and women’s health treatment facility in Florida for women who suffer from substance abuse and behavioral health issues.