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What is Relapse Prevention? 

relapse-prevention

Table of Contents

The Relapse Prevention Treatment Model 

Drug and alcohol treatment has undergone continuous evolution over the past several decades. Addiction is such a challenging problem that there has been a necessary push towards evidence-based treatment. Evidence-based treatment includes things like relapse prevention programs. 

Evidence-based treatment is exactly what it sounds like. Treatment methods which are based upon evidence of effectiveness. Peer-reviewed research and studies within addiction treatment centers over time have helped us discover which forms of treatment have the best track record for long-term recovery. 

Where 12-Step Programs Are Enough and Where They Aren’t

For too long, drug and alcohol treatment focused on the 28 day model and getting people stable and sober in the short-term. Patients would be discharged at the 28-day mark and told to attend AA or NA meetings and that was about it. Many people managed to put together long-term recovery. But many more did not. 

This was not the fault of the 12-step fellowships, as they have a proven track record for success when people actually work all 12-steps and stay involved in the program. The problem is that it can be incredibly difficult for many. There is a lot left to chance. If a person does not find an effective sponsor or a home group that suits them, then their chances of success are seriously diminished. 

More Than Meetings

We must also recognize that 12-step programs aren’t the ideal solution for everyone. Some people may find they just aren’t compatible with their belief system (or lack thereof). Others find they cannot get comfortable with the informal atmosphere or sharing personal experiences in a group setting. 

Whatever the reason may be, AA, NA and other 12-step programs are not a one size fits all solution. Regardless of whether or not 12-step fellowships are a part of a person’s recovery program after treatment, the goal of relapse prevention is to guide early recovery after treatment. Relapse prevention offers additional support, structure and comfort to people in early recovery. It helps newly recovering people set realistic goals and gain a greater understanding of what recovery means to them. This is critical because recovery is a deeply personal journey. 

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So, What is Relapse Prevention? 

Relapse prevention programs are an important part of any addiction treatment program. These programs, also known as continuing care or aftercare, help to ensure that those who have completed a drug or alcohol treatment program remain sober and build a strong foundation for their recovery. In these programs, individuals learn how to recognize the warning signs of relapse and develop coping strategies for managing triggers and high-risk situations. 

Participants also receive support from peers who understand the struggles of maintaining sobriety. This creates an environment where individuals can share their experiences, receive feedback, and encourage one another to stay on track with their goals. Relapse prevention programs can provide ongoing educational opportunities as well as therapy and counseling services based on individual needs. All these tools help to set up someone in recovery for success.  By providing the knowledge and skills to stay sober, relapse prevention programs can help individuals achieve long-term sobriety and a fulfilling life of recovery.  

Staying Connected with a Relapse Prevention Plan

By being part of an ongoing care program, individuals can also take advantage of other resources such as supplementing their existing therapy with additional support groups or activities that promote healthy lifestyles. These activities may include yoga classes, art therapy, fitness classes, and more. Taking part in these activities allows individuals to gain insight into their own emotions and behaviors while having fun in a safe environment. 

Relapse prevention programs provide an important opportunity for those in recovery to remain connected to the larger community of peers who are focused on staying sober and living a healthy lifestyle. They also serve as a reminder of the importance of recovery and provide ongoing support for those in need.  With relapse prevention programs, individuals can build a strong foundation for their sobriety and develop the skills needed to maintain long-term recovery. 

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Tools For Long-Term Sobriety

All these tools help to set up someone in recovery for success. By providing the knowledge and skills to stay sober, relapse prevention programs can help individuals achieve long-term sobriety and a fulfilling life of recovery. Relapse prevention programs are an integral part of addiction treatment, offering individuals additional support and resources to ensure their continued progress in sobriety. It is important that anyone seeking treatment takes advantage of aftercare options available so they can maximize their chance of success in recovery.  With the right support and resources, individuals can break the cycle of relapse and build a stable foundation for their long-term sobriety. 

Relapse prevention programs provide an important opportunity for those in recovery to remain connected to the larger community of peers who are focused on staying sober and living a healthy lifestyle. They also serve as a reminder of the importance of recovery and provide ongoing support for those in need. With relapse prevention programs, individuals can build a strong foundation for their sobriety and develop the skills needed to maintain long-term recovery.  It is important for those in recovery to take advantage of all the resources available through relapse prevention programs so they can stay on track with their goals and live happy, healthy lives. 

Get a Relapse Prevention Plan and Much More

Overall, relapse prevention programs play an important role in addiction treatment by offering individuals additional support and resources to ensure their continued progress toward sobriety. These programs are designed to give individuals the knowledge and skills they need to recognize triggers, manage high-risk situations, cope with stress, and ultimately remain sober for the long haul 

Destination Hope has been helping people achieve and maintain sobriety in South Florida since 2006. We welcome the opportunity to help you or the person you love transform their lives, one day at a time. All it takes is one phone call to turn the tide and begin the healing. Let’s talk. (888) 989-1479

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