The 10 Keys to Recovery Success
Florida drug rehab can give you 10 keys to recovery success. Simply attending a drug rehabilitation program is not enough to reach and be successful in recovery. Recovery takes dedication and commitment to the program.
Florida Drug Rehab: 10 Keys to a Successful Recovery
#1: Keep a Healthy Support System
Keeping in contact with your support system from Florida drug rehab is an important part of recovery. These people may include your closest family and friends and your sponsor.
#2: Attend Support Group Meetings Regularly
Support group meetings can give you the support and strength that you need in your recovery.
#3: Feel the Drive
Your recovery’s success also depends on your commitment to recovery and how much you really want to be free from substances.
#4: Make a Plan
Stick to your relapse prevention strategies and update them as necessary to help safeguard yourself from harmful triggers and states of mind. Discuss your plan and your strategies from Florida drug rehab with members of your support system for additional guidance and help along the way.
#5: Create Personal Goals
Addiction and motivation do not go hand in hand. Create personal goals for the future to always work on the self and to always have even greater things to look forward to in life.
#6: Take Care of Yourself
If you don’t take care of yourself, you put yourself at a risk of relapse. Practice good hygiene, exercise, eat right and do other activities and practices that show that you love yourself and you would like only the best for your body and mind.
#7: Use Your Breakthroughs
The breakthroughs you’ve made in Florida drug rehab can be useful to you long after the program ends. Keep these self-realizations and moments of personal growth with you and utilize them for continued success in the future.
#8: Mind Your Company
Though you may have let go of bad influences in your life, be careful not to make new friends who are similar to the people from your past or you may find yourself in an uncomfortable position in your recovery.
#9: Keep a Clear Mind
Remember your struggles and pain from the past and keep in mind how much recovery has done for you.
#10: Get Help if Needed
Not feeling stable in your recovery? Don’t forget you can always reach out for additional help from Florida drug rehab, whether that may mean attending more support group meetings or even entering an inpatient or outpatient program again. It’s always better to seek help prior to relapse.
If you or someone you love is suffering from the effects of alcohol abuse, substance addiction or any other type of addiction, please call us today. Our addiction treatment counselors can help you deal with physical, emotional and psychological consequences of drug and alcohol abuse.
A substance abuse treatment program is effective, safe and has helped many men reclaim their lives. Destination Hope is a full service drug, alcohol and dual diagnosis treatment facility in Florida for men suffering from substance abuse and mental health issues.