Tag: mental health awareness
You Have the Right to be Happy, Especially Today!
National Happiness Happens Day is August 8th, and with this in mind, it is only right to list out a few small things you can do to lift your mood. For many addicts, the focus on tackling addiction pushes any consideration for their own happiness out of the picture. However, it is just as important to keep a positive outlook on life as it is to focus on your sobriety. No matter what your past may look like, you deserve to be happy and enjoy life. Not only will focusing on your own happiness lift your spirits, but it will…
Where Does the Stigma in Mental Health Come From?
Taking the first step in admitting you have a mental health problem and need help can be difficult. The stigmas surrounding mental health can make it even harder. Mental health stigmas often lead to various forms of exclusion or discrimination at work and within your circle of family and friends. Stigmatizing beliefs about mental health are shared by a wide range of individuals within society, regardless of if they know someone with a mental health condition. Adolescents with mental health problems may face stigmatized behaviors from family, peers, teachers, and school staff. Adults may experience stigma from friends,…
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