Repairing the Effects of Alcohol Abuse on Your Relationships
The effects of alcohol abuse aren’t limited to the individual who has an alcohol problem. Like all addictions and behavioral health disorders, the impact is felt by coworkers, friends and loved ones. Relationships can be strained, and in some cases, even broken, over alcohol abuse. As difficult as it may be for the woman suffering from alcohol abuse problems or alcoholism, it is also difficult for those that love her to watch her suffer. Many women who seek treatment for alcohol abuse and alcoholism regain control of their life and go on to live happy, productive lives in recovery. Upon leaving treatment, many women want to focus on repairing the effects of alcohol abuse on their family and friends, rebuilding those relationships and restoring their trust.
Three Ways to Repair The Effects of Alcohol Abuse
- Ask Forgiveness. While suffering from addiction and alcohol abuse, many women say and do things that hurt others. They may not even realize it at the time. Upon entering treatment or after alcohol abuse treatment, it is appropriate to reach out to loved ones and ask forgiveness. Although they may not be willing to forgive right away, the act of asking will go a long way in repairing your relationship. Some friends and family will never be able to forgive, but asking will help you recover.
- Take Responsibility. It is easy to blame the negative effects of alcohol abuse on the disease of addiction, but remember that your loved ones may never have experienced the power of addiction. Take responsibility for your body and your actions and say instead, “I was suffering from alcohol abuse or alcoholism. I recognized my illness and am seeking treatment. I am focusing on my health and my recovery.” Show your family that you are taking responsibility for getting better.
- Build Trust. One of the effects of alcohol abuse on loved ones is that they may lose trust in you. After alcohol treatment, build back their trust step by step. Focus on being honest, accountable, and faithful in all of your interactions with your loved ones. Follow through on things you say you will do, and do not take on situations or problems that you know you cannot yet handle. Be open about your recovery and treatment if loved ones are interested.
The effects of alcohol abuse on loved ones can be long-term, and some people in your life may be unwilling to move forward and rebuild their relationship. Like so many things, time can heal many wounds. It is important to follow the three tips above. Even if a loved one does not want to repair a relationship at this moment, showing that you are in control again is important if there is any chance of reconciliation.
If you or someone you love is having problems dealing with the effects of alcohol abuse, it is time to speak with someone at an alcohol rehab program. There is plenty of time to seek treatment and start 2013 in control and on a path to recovery. Treatment for alcoholism and other addictions can be very successful at helping people reclaim control in their life and live a happier, healthier and more productive life. The first step to dealing with alcoholism or alcohol abuse is to recognize the signs, symptoms and behaviors associated with the disease of addiction. If you or a woman you love is suffering from alcoholism or problems with alcohol, please call us today. Destination Hope is a full-service addiction and health treatment facility in Florida for men and women who suffer from substance abuse and behavioral health issues.