Fort Lauderdale rehab would like to remind you not to give up on this year’s recovery. Due to the way we associate resolutions and fresh starts with the New Year, you may feel as if you can relapse and start your program over in January. This is a dangerous mindset that can lead to many unsavory consequences. Please hold strong in your recovery. You can avoid having a relapse and continue successful recovery, right through the holiday season and beyond.
Fort Lauderdale Rehab on the Holidays
The holiday season is a challenging time for clients in recovery but so many clients pass through the holidays safely in recovery each year. You have many tools on your side to help you remain successful. Review your relapse prevention plan and be prepared to put it into practice.
Get through the holidays using the many resources available to you, including the tools you’ve picked up in Fort Lauderdale rehab programs. Keep the members of your support system close and aware of your struggles so they can be effective in guiding you. Stay in touch with your program sponsor more often than usual, he or she should be very aware of the difficulties of this time of year. Consider attending support group meetings more often. Some clients even attend meetings more than once per day in this stressful time until they feel strong enough in their recovery again. Keep your recovery a priority.
Fort Lauderdale Rehab on New Year’s Resolutions
New Year’s resolutions are wonderful devices many people use to set goals for self-improvement for the future. While resolutions are positive and inspiring, don’t use the excuse of relapsing and then going back into recovery for the New Year. It is counterproductive and it misses the point of making goals for the future. If you’d like to associate your sobriety with a resolution, try a resolution like remaining in recovery, attending more meetings or working harder on family dynamics instead. Stay strong. Prevent relapse and stay in recovery today.
Fort Lauderdale Rehab on Recovery for Life
Getting through this holiday season successfully can give you an added boost of confidence and optimism to really enter January in the right state of mind. When you see where you are now and how you overcame difficult obstacles, you can begin to see just how much hope you have for remaining in recovery for life.
Have a strong and successful holiday season!
If you or a woman you love is having problems with drug abuse, alcohol dependency and mental illness, women’s drug rehab may be the answer. Remember that recovery from addiction and alcohol abuse treatment means learning how to cope with intensely emotional situations, and identifying when you need help and support. Treatment for addiction relapse, counseling, and aftercare can help you do this, so please call us today. Destination Hope is a full service addiction and women’s health treatment facility in Florida for women who suffer from substance abuse and behavioral health issues.