Drug and Alcohol Rehab 101
Drug and alcohol rehab can seem quite mysterious for people who have never been or do not have any loved ones who have attended treatment. Society is also filled with many myths and misleading media portrayals to add further confusion. Learn the basics of how drug and alcohol rehab works as well as how you may benefit from a program.
The Drug and Alcohol Rehab Treatment Process
Drug and alcohol rehab uses effective, tried-and-true methods of care. Psychotherapy is the main treatment method because it helps you to uncover the underlying causes for your addiction on a personal level. You will participate in family, group, individual and cognitive behavioral therapy sessions to uncover these deep and personal insights. You will attend support group meetings and gain a sponsor to receive valuable support and guidance on your recovery journey. Lifestyle counseling and stress management will help you to learn how to live your life in a manner conducive to healthy and recovered living. Stress is a major trigger for substance use and it may be combated by such efforts as yoga, meditation, journaling, breathing exercises, regular exercise and other such initiatives.
Rehabilitation Program Types
Drug and alcohol rehab offers different levels of care as well as a selection of program types –outpatient treatment, partial hospitalization and inpatient treatment. Outpatient treatment clients sleep at home each night and may continue to go to work, go to school and otherwise attend to their daily lives. Clients go to the rehab center a few times a week at specified times to attend treatment. This program type is only suitable for specific clients because it leaves clients out and about in a world filled of triggers on a daily basis in addition to sources of great stress such as poor family dynamics in the home. It takes an even more concerted effort and commitment to succeed.
Partial hospitalization clients are at the drug and alcohol rehab center for the greater majority of the day but sleep at home. Finally, inpatient clients stay at a residential treatment center for the duration of their treatment plans.
The Benefits of Attending Drug and Alcohol Rehab
Drug and alcohol rehab can help you join the journey of recovery for healthier and more productive living. There is no cure for addiction so it is important to maintain an active recovery long after treatment in order to continue a solid recovery. Other drug and alcohol rehab benefits include increased self-esteem and self-confidence, improved self image, better personal relationships, et al.
If you or a woman you love is having problems with drug abuse, alcohol dependency or mental illness, women’s drug rehab may be the answer. Remember that recovery from addition and alcohol abuse treatment means learning how to cope with intensely emotional situations, and identifying when you need help and support. Treatment for addiction relapse, counseling and aftercare can help you do this, so please call us today. Destination Hope is a full service addiction and women’s health treatment facility in Florida for women who suffer from substance abuse and behavioral health issues.