Clinical Insights
Authoritative articles and resources to help navigate the complexities of behavioral health.
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What Causes Codependency and What Can You Do About It?
If you’ve spent years managing someone else’s moods, covering for their mistakes, or feeling responsible for whether they’re okay, you may be living with codependency. It’s a pattern, not a character flaw, and it tends to take root long before the relationship that brings it to the surface. Understanding where it comes from is the…
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Where Does the Stigma in Mental Health Come From?
Admitting that you’re struggling with your mental health is hard enough on its own. The fear of what other people will think can make it nearly impossible. That fear has a name. Stigma is the set of negative attitudes and beliefs people hold about mental illness, and it shows up in real ways: exclusion at…
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